Weightless Life

Making Adjustments

Hi Friends!

I’m in the middle of my last week at the high school, and I am so happy that it’s almost over. Not only that, but I’m 2 weeks away from being done with summer session. I can’t wait for free time!

I hit the road yesterday for a 3 mile run since I had a half day. It was so unbelievably HOT. I won’t tell you how long it’s been since my last run, but I will tell you that my legs are sore today. Whoops. I guess I better take the slow road to marathon training.

With that I’m sure it comes as no surprise that I’ve already altered my marathon training program. The Higdon program had me running 4 days a week, and I’d rather run 3 with an optional 4th day if my legs feel up to it. So, here’s the new training plan:

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I’ve already changed it though, because I realized that I shouldn’t have my long runs on Saturday. I won’t be able to run until after work, and after yesterday’s crazy hot run I don’t want to subject myself to that misery. I’m just going to switch my Tuesdays and my Saturdays. Problem solved.

I’m off to join the class party. 2 of my classes end tonight and we’re celebrating with pizza and salad of course.

(source)

Bye friends! Enjoy your week.